Weekly Energy Market Update: 17th - 21st March 2025
Stay up-to-date on the latest wholesale gas, power, and oil price movements. Here’s a concise overview of what happened this week, why it matters, and how it could affect your next energy contract.

✨ Quick Snapshot
- 🔥 Average Gas: 103.43 p/therm (Up 0.9% vs. last week)
- ⚡ Average Electric: £90.30/MWh (Down 7.2% vs. last week)
- 🛢️
Brent Oil: Closed near $72/bbl, supported by new Iran sanctions and ongoing Middle East tensions.
⚡ Market Overview
- Partial Ceasefire in Ukraine: The proposed 30-day pause in energy infrastructure attacks was only partly observed, leading to a mid-week uptick in gas prices.
- Weather & Supply: Above-average temperatures and solid LNG deliveries helped offset any major price surges, especially in power.
- Volatile Electric Pricing: Electricity dipped sharply on 21/03, skewing the weekly average lower than typical market sentiment.
📊 Weekly Prices at a Glance
| Gas (Day-Ahead) | Power (Day-Ahead) | |
|---|---|---|
| Highest | 106.50 p/therm (20/03) | £99.17/MWh (19/03) |
| Lowest | 100.00 p/therm (19/03) | £63.57/MWh (21/03) |
| Weekly Average | 103.43 p/therm | £90.30/MWh |
| Change vs Last Week | +0.94% | -7.2% |
Note: An unusually low electricity price on 21/03 pulled the weekly average down more than expected.
🔎 Key Drivers This Week
- Ceasefire Uncertainty
- Markets reacted daily to headlines out of Ukraine; partial ceasefire compliance caused a mid-week surge in gas.
- Stable Supply & Mild Weather
- Above-seasonal temperatures and robust Norwegian gas flows tempered the market.
- Power demand softened, reflecting reduced heating needs.
- Oil Market Influences
- Renewed US sanctions on Iran and tension near the Red Sea kept Brent crude supported, indirectly impacting gas/power sentiment.
What Does This Mean for Your Business?
Contracts Ending Soon (0–3 Months)
- Watch for Dips: Sudden drops in power (like on 21/03) can offer favourable locking-in rates.
- If you need budget certainty now, fixing your price on a dip may be beneficial.
Medium-Term (3–6 Months)
- Keep an Eye on Geopolitics: Any escalation could quickly lift prices.
- If the partial ceasefire stabilises further, there may be additional downward room.
Longer-Term (6+ Months)
- Set Target Triggers: You have time to wait, but remain vigilant. Market sentiment can swing on unpredictable events.
⚠️ If you’re out of contract → Acting quickly could save your business money. Standard variable rates are still much higher than fixed rates.
🛢️ Oil Market Roundup
Brent Crude hovered around $70–$72/bbl, ending closer to $72.
Key Factors: US sanctions on Iran, OPEC+ production cuts, and renewed tensions in the Middle East.
Business Impact: While oil prices don’t directly affect most fixed-price electricity/gas contracts, they influence global energy sentiment and logistics costs.
12-Month Energy Market Trends
- Easing from Winter Peaks: Gas and power are lower than the highs seen during colder months.
- Volatile Outlook: Ongoing conflict in Ukraine and Middle East tensions could trigger sudden price moves.
📊 (See the 12-month market graph below for a full breakdown of movements.)

🔭 Next Steps
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Final Thoughts
While the winter season is winding down, political uncertainty remains a key driver of energy prices. If your contract is up soon, consider securing a portion of your volume on any dips. For those with more time, monitor developments and set clear price triggers.
📧
Get in touch today to explore your options and ensure your business is on the best possible energy contract.
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