June 2026 UK Energy Market Trends: Gas, Power & Oil
Gas eases 9.5%, but month-end bounce signals caution ahead
Gas averaged 108.16p over June, down 6.1% from May, and fell 9.5% over 30 days to 102.61p—but bounced 2.7% in the final week as Middle East tensions flared again. Power averaged £97.54, nearly flat month-on-month, down just 2.3% over 30 days, and rose 5.8% in the final week as wind eased and nuclear constraints tightened.
Should you act this month?
Gas fell 9.5% over 30 days but bounced 2.7% in the final week, suggesting the easing may be running out of steam as geopolitical risks resurface. Power is essentially flat over 30 days (down 2.3%) but rose 5.8% in the final week. The 30-day downtrend in both is real, but the month-end bounce signals caution—prices are stabilising at lower levels rather than continuing to fall, so waiting for further clarity is prudent unless you're renewing very soon.
What happened this month
- Gas fell 9.5% over 30 days to 102.61p, but bounced 2.7% in final week
- Power down just 2.3% over 30 days; rose 5.8% as renewables weakened
- Geopolitical risks resurging; forward curve expects easing into 2027–28
June told a story of geopolitical whiplash. Gas opened at 110.79p on the back of Middle East tensions, climbed to a month-high of 120.53p by 8 June as Iran struck Israel and traders priced in supply risk, then fell sharply to 96.52p by 26 June as US–Iran ceasefire talks progressed and the Strait of Hormuz gradually reopened. The final four days saw gas bounce back to 102.61p as fresh hostilities between Israel and Hezbollah reignited concerns. Power followed a gentler arc—opening at £99.18, dipping to £90.16 mid-month as gas eased and renewables strengthened, then recovering to £98.16 as late-month wind weakness and nuclear constraints tightened the generation picture. The month's average prices—108.16p for gas and £97.54 for power—were down 6.1% and 0.2% respectively from May, but the trajectory within the month was far from linear.
The drivers were familiar but volatile. Geopolitical risk dominated the first half: Israeli strikes on Iran, Iranian missile launches, and uncertainty over the Strait of Hormuz kept a premium in the market until mid-June, when US and Iranian officials announced a framework agreement and began clearing mines from the shipping route. Norwegian supply tightened the picture mid-month—a compressor failure at Troll reduced flows by ~30 mcm/d—but recovery late month eased that pressure. Weather swung from early-month heatwave (suppressing heating demand, boosting solar) to late-month high-pressure system (weakening wind, supporting thermal generation). European storage remained tight at 41–43%, the lowest for the season in five years, which kept underlying support for prices despite the geopolitical easing. Carbon prices climbed to €80/t, increasing the cost of thermal generation and supporting power. French nuclear faced cooling-water constraints from mid-month as temperatures rose, further tightening the generation picture.
For someone renewing now, the key takeaway is that the 30-day downtrend (gas -9.5%, power -2.3%) is real but fragile. Prices fell through most of June as geopolitical risk eased and LNG flows improved, but the final week's bounce—gas +2.7%, power +5.8%—signals that the easing may be running out of steam. The forward curve reflects this: near-term (Q3–Q4 2026) prices are holding around 103–107p for gas and £95–98 for power, but the curve flattens and then falls sharply into 2027–28 (Cal-27 gas at 86.29p, Cal-28 at 69.67p), suggesting the market expects the geopolitical premium to unwind and supply to normalise. If you're renewing in the next six months, the recent dip is attractive but the month-end bounce is a warning—get quotes now if you can lock in the lower levels, but don't panic if you miss it. For 12–18 months out, the forward curve is your guide: it's pricing in a material easing, so there's no rush. For 2+ years out, the curve is so far downtrend that any near-term move is noise.
Middle East geopolitical swings
Tensions escalated early June (pushing gas to 120.53p), then eased mid-month as US–Iran ceasefire talks progressed, then resurged late June as Israel–Hezbollah hostilities resumed and Iranian strikes hit shipping, driving gas back up 2.7% in the final week.
Norwegian supply disruptions
Troll field compressor failure and maintenance reduced flows by ~30 mcm/d mid-month, tightening UK supply and supporting prices; recovery late month helped ease near-term pressure but uncertainty persists.
Weather and renewable generation
Early June heatwave suppressed heating demand and boosted solar; mid-month cooling reduced air-con demand; late month high-pressure system weakened wind and solar across Europe, supporting power and gas demand for thermal generation.
European storage and LNG flows
Storage sat at 41–43% (lowest in five years for the season); Strait of Hormuz gradually reopened following US–Iran agreement, easing LNG supply fears and supporting the month's downtrend until late-month tensions returned.
Carbon prices and nuclear constraints
EU ETS allowances rose to €80/t, increasing thermal generation costs and supporting power; French nuclear output threatened by warm cooling water from mid-month onwards, tightening generation and supporting power prices.
Wholesale prices
These are the wholesale forward prices suppliers buy at — your business rate sits on top of them. For each contract, Low / High / Avg show its range across the month (the month-end close is the headline figure above), and the last column shows the 30-day move. Settlement: 29 Jun 2026.
| Contract | Low | High | Avg p/therm | 30-day |
|---|---|---|---|---|
| Jul-26 | 96.52 | 120.53 | 108.16 | -9.5 |
| Aug-26 | 96.47 | 120.88 | 108.44 | -9.9 |
| Sep-26 | 98.32 | 122.27 | 109.97 | — |
| Q3-26 | 97.09 | 121.22 | 108.85 | -9.6 |
| Q4-26 | 102.50 | 125.73 | 113.64 | -8.9 |
| Q1-27 | 101.54 | 122.97 | 111.42 | -8.0 |
| Win-26 | 102.03 | 124.29 | 112.54 | -8.5 |
| Sum-27 | 78.53 | 87.17 | 82.73 | -6.6 |
| Win-27 | 80.65 | 87.24 | 84.24 | -5.8 |
| Sum-28 | 62.24 | 65.38 | 64.11 | -2.6 |
| Cal-27 | 84.59 | 96.05 | 90.07 | -6.9 |
| Cal-28 | 69.18 | 72.46 | 70.89 | -3.2 |
| Cal-29 | 62.90 | 64.97 | 63.93 | -1.4 |
| Contract | Low | High | Avg £/MWh | 30-day |
|---|---|---|---|---|
| Jul-26 | 90.16 | 105.04 | 97.54 | -2.3 |
| Aug-26 | 88.00 | 102.55 | 94.86 | -4.9 |
| Sep-26 | 89.70 | 104.44 | 97.24 | — |
| Q3-26 | 89.28 | 104.01 | 96.54 | -4.4 |
| Q4-26 | 95.06 | 107.89 | 101.05 | -5.4 |
| Q1-27 | 93.06 | 104.90 | 98.29 | -4.9 |
| Win-26 | 94.07 | 106.41 | 99.68 | -5.2 |
| Sum-27 | 74.88 | 78.83 | 76.99 | -3.2 |
| Win-27 | 77.22 | 80.50 | 79.08 | -2.9 |
| Cal-27 | 79.69 | 85.18 | 82.47 | -4.3 |
| Cal-28 | 67.00 | 69.09 | 67.92 | -0.4 |
| Cal-29 | 64.93 | 66.37 | 65.51 | +0.3 |
How the month moved
What to do about your contract
For energy buyers — forward curve shape & look-ahead
Look ahead: Watch for three things in July: (1) whether Middle East hostilities escalate further or stabilise—any major disruption to the Strait of Hormuz would reverse the month's easing and support prices; (2) Norwegian maintenance schedules and whether flows recover as promised—any further outages would tighten UK supply; (3) European weather and whether the late-June high-pressure system persists or breaks, affecting wind generation and thermal demand. If geopolitical tensions ease further and Norwegian flows recover, expect gas to test the 96–100p range. If tensions escalate or supply surprises tighten, expect a bounce back towards 110p.
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