Thomas McGlynn • 5 November 2025

October 2025 UK Energy Market Trends: Gas, Power & Oil

UK Energy Market Monthly Review: October 2025 | Smart Energy
📅 October 2025 Monthly Review

Forwards Down 2%, Day-Ahead Volatile: October's Real Story

October proved a critical lesson: forwards are rational, day-ahead is noise. Geopolitical shocks spiked spot prices 35% in a single day, but forwards traders ignored them. By month-end, structural forces won: LNG supply, mild weather, and Norwegian production pushed prices lower. For your renewals, what matters is forward pricing, not spot noise.

⛽ Cal-26 Gas
78.60 p/th
↓ 2.03% month
⚡ Cal-26 Power
75.62 £/MWh
↓ 1.43% month
📊 YoY Gas (vs Oct 2024)
-20.1%
Cheaper baseline
📊 YoY Power (vs Oct 2024)
-15.1%
Cheaper baseline

① The Month at a Glance

🎯 The Real Story

October saw forwards fall consistently (Cal-26 gas -2.03%, power -1.43%), but this masked wild day-ahead volatility. Mid-month geopolitical shocks (Gaza escalation, Russia sanctions) spiked day-ahead prices significantly mid-week, but forwards traders didn't believe it would be structural. By month-end, day-ahead crashed as supply improved and weather forecasts turned milder. Forwards stayed rational throughout—this is what your supplier uses to quote you.

📌 Critical Distinction: Your renewal quote is based on forward contracts(Cal-26, Q1-26), NOT day-ahead spot prices. When you see "spot prices crashed 35% in one day," that's noise. Your actual price is determined by the forward market, which moved only -2% for the month. This is why forwards matter more than headlines.

Monthly Forward Performance

Cal-26 Gas Open → Close
80.23 → 78.60
-1.63 p/th (-2.03%)
Cal-26 Power Open → Close
76.72 → 75.62
-1.10 £/MWh (-1.43%)
Q1-26 Gas (Winter)
84.23 → 82.29
-1.94 p/th (-2.31%)
Q1-26 Power (Winter)
82.45 → 83.68
+1.23 £/MWh (+1.49%)

⚠️ Key Observation: Winter power (Q1-26) went UP (+1.49%) while full-year power (Cal-26) went down. This is healthy and normal —traders are pricing seasonal demand correctly. Winter heating and lighting drive higher power prices. The fact that Q1-26 only rose 1.49% suggests no shortage fears; supply is stable enough that winter premium is modest.

③ October 2025 vs October 2024: The Shift

October 2024 was elevated due to energy crisis residue. October 2025 is a surplus market. The difference is structural, not cyclical.

Day-Ahead Spot Price Comparison

Gas DA Average
Oct 2024: 99.00 p/th
Oct 2025: 78.97 p/th → -20.1% 🟢
Power DA Average
Oct 2024: 88.50 £/MWh
Oct 2025: 75.13 £/MWh → -15.1% 🟢
Gas Volatility (Range)
2024: Lower range
2025: Higher range → More volatile ⚠️
Power Volatility (Range)
2024: Elevated range
2025: Very high range → Much more volatile ⚠️

The Interpretation

  • Last year (2024): Energy crisis lingering. Prices high, but day-to-day swings were smaller. Supply uncertainty created consistent premium.
  • This year (2025): Supply abundant (LNG, Norwegian production), prices lower overall, but day-to-day volatility is higher. Geopolitical events move spot prices sharply. However, forwards tell the true story: -2% for the month.
  • What this means: Lower average prices are good news. Higher spot volatility is manageable because you renew on forwards, not spot. Your supplier hedges the volatility—you lock in a stable forward rate.

💡 For Your November Renewals: Prices are structurally 15-20% cheaper than last year. But volatility means day-to-day spot can swing 20-30%. This is why you renew on forwards, not spot. Your supplier will quote you based on Cal-26 (78.60) + their margin. Don't get distracted by spot noise; focus on forward levels and lock in when they're fair.

④ November Outlook: What to Watch

The November Signal

Nov-25 contracts ended October at 77.77 p/th (gas), down from opening around 80.55. This shows steeper downside than Cal-26 (which fell 2.03%). The market is saying: November will be cheaper than the full-year average. Why? Autumn is milder season, and supply ramping.

Key Drivers to Monitor in November

🟢 Downside Pressure (Expect Lower Prices)

Norwegian Supply: Maintenance wrapping up. Troll, Sleipner, Langeled ramping. Structural supply relief through November.

LNG Arrivals: Multiple cargoes/week. Competition strong. If sustained, drives downside on storage fills.

Mild Weather Risk: If forecasts hold 2-3°C above normal, heating suppressed. Biggest downside catalyst.

🔴 Upside Risk (Watch for Rallies)

Geopolitical Tail Risk: Gaza, Russia, Middle East escalation could spike day-ahead quickly. October proved DA can move 35% in one day on geopolitical news. Stay alert but remember: forwards won't panic as much.

Weather Surprise: Early cold snap (colder than forecast). Power would react faster than gas.

Supply Disruption: Major outage at Norwegian field or LNG terminal.

November Renewal Strategy

  • 0-3 months to renewal: Lock in now or within 1 week. Nov forwards suggest slight downside, but you're close to expiry. Cal-26 at 78.60 is fair and you need certainty.
  • 3-6 months to renewal: Wait and watch, but set price alerts. If Nov-25 breaks below 76 p/th, move within 48 hours—that signals structural break.
  • 6+ months to renewal: You're in the sweet spot. Summer 2026 (Sum-26) is genuinely cheap. Wait for summer pricing window (May-June 2026).

⑤ Renewal Guidance: Your Next Steps

🎯 Executive Summary: October proved forwards are reliable. Your supplier quotes based on Cal-26 (78.60 gas, 75.62 power) + margin + costs. Use these as your baseline. If quotes are 2-4p/th higher, that's normal margin. If they're 8-10p/th higher, ask why—either the supplier is being greedy or the market has moved since your quote request.

🔴 URGENT

0-3 Months to Renewal

ACTION: Lock In Within 1 Week

You need to renew soon. Cal-26 at 78.60 is genuinely low compared to Oct 2024 (99). Lock in now and stop gambling. Even if November prices drift to 76, you're only 3% worse—acceptable cost of certainty.

Why: If geopolitical risk flares and forwards spike to 85-90, you'll regret waiting.

🟡 WATCH

3-6 Months to Renewal

ACTION: Set Alerts & Wait

You have breathing room. Use October's lesson: forwards don't panic to day-ahead shocks. Set price triggers and wait.

Alerts:
• Gas Cal-26 breaks below 77 p/th
• Power Cal-26 breaks below 74 £/MWh
→ Move within 48 hours when triggered

🟢 WAIT

6+ Months to Renewal

ACTION: Plan Summer Lock-In

You're in the sweet spot. Summer 2026 is seasonal cheap—lower than full-year average. If you can wait, lock summer rates May-June 2026, handle winter separately later.

Strategy: Monitor Cal-26 through November-December. If it breaks below 76 structurally, consider locking some winter volume then. Then wait for summer.

Understanding Your Quote vs Market Data

📌 Important Clarity: When you see "Cal-26 Gas 78.60 p/th," that's the wholesale forward price. Your actual business quote will be higher because your supplier adds:

Margin: Typically 2-4p/th for mid-market customers
Costs: Imbalance charges, transmission, hedging costs
Risk premium: If market is volatile, supplier adds 1-2p/th

So if Cal-26 is 78.60, expect a retail quote of 82-86p/th depending on your size and credit. This is normal. Don't compare wholesale to retail—apples and oranges.

October Proved a Critical Lesson

Day-ahead prices crashed and spiked wildly, but forwards held disciplined. The market knows what matters: supply fundamentals, demand patterns, and seasonality. Geopolitical shocks are temporary. Lock in your renewals based on fair forward pricing—not spot noise.

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